Our Team
MILTON WIGGINS III, LMT
Milton has always been fascinated in how to nurture, maintain and care for the human body. As an athlete, Certified personal trainer AND Licensed Massage Therapist he brings a unique perspective to his massage therapy work. He showed an early interest in sports as a youth and young adult including bodybuilding and sports nutrition. During his 11-year honorable, U.S. Air Force Career, he competed in bodybuilding shows, powerlifting shows and was a Physical Training Leader (PTL) in various assignments. His duties as a PTL (exercise and nutrition) foreshadowed his post military career as a Certified Personal Trainer. He enjoyed helping people meet their fitness goals whether they’re an average Joe/Jane or competing at a high level in an array of sports.
Through his PT instructor he was introduced to the benefits of massage in sports and for general self-care. To enhance his PT business he decided to attend massage school. It was during his time at Cortiva Institute in Maitland, FL that he fell in love with massage therapy and various forms of bodywork. Massage became his passion as he began to understand the value it brought therapeutically to EVERYONE. He was most impressed with bodywork’s ability, overtime, to significantly lessen stress and tension, correct structural distortions, increase range of motion, and release painful muscle adhesions.
Milton continues to build on what he’s learned since massage school, focusing on deep tissue/sports massage, myofascial release, neuromuscular therapy Muscle Activation Techniques (M.A.T.), and a variety of Assisted stretching modalities (active, passive and PNF). He has seen the results that can be achieved by using a combination of these techniques for clients with acute and chronic pain issues, limited range of motion, stress/tension, trauma and overuse.